Want a quick fix? Research shows that keeping a gratitude journal increases happiness levels by 25%
For the "I'll start Monday" people
This journal is designed for you. No pressure, no perfect timing needed - just begin. 3 min a day.
For the “too busy for self-care” people
This journal keeps it real. No hour-long rituals, just 3 minutes that fit into your actual life.
Try before you buy - Download our complete guide
Ready to start journaling but not sure where to begin?
Our free Gentle Glow Kit shows you how 3 minutes of gentle gratitude can fit into your real life. 31 pages of practical guidance, sample pages, and zero guilt.
Hear From Our Happy Customers
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"I'd never really used a journal until I received Gratitude Glow from Mind Kind—and I love it. It's beautifully designed and really helped me organize my thoughts. What surprised me most was how much it made me reflect on both work and personal life. The prompts really get you thinking."
— Reshma Rughooputh, Director at PMPSA
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"I tried journaling before but always gave up because I lost interest... But this is different! I love the short daily commitment and complete lack of guilt if I have the odd day off. Since I've been focused on my feelings and goals each morning, I can see small and definite progress. I don't call this my journal, I call it my best buddy."
— Joanna Ingram, Brand Messaging Consultant
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"The first thing I noticed was the quality - I absolutely love the texture of the cover! The 'Growth journal' section is EXACTLY what I need to track progress on low days. My favorite part? The quotes at the top of pages that give me the push to keep going. As a hyper, always-on-the-go person, this helps me slow down and reflect. This journal is like a secret mental helper."
— Yolandah Chingaira, Accountant
