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Mind Kind

Gratitude Glow Journal

Gratitude Glow Journal

Regular price £28.49 GBP
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Created with psychology, care and purpose. By Danijela, Mind Kind founder, psychology researcher and wellbeing coach. 

21 total reviews

Somewhere along the way, self-care started to feel like pressure. Gratitude Glow was created to change that.

This isn't one of those journals that expects you to wake up at 5am, drink green juice, meditate for 40 minutes, and become your "highest self" before breakfast.

It's for the rest of us.

For busy minds.
For overthinkers.
For people who wanted self-care to feel supportive — not stressful.

Three minutes.
One page.
A gentler start to the day.

No pressure.
No perfection.
No "good vibes only" nonsense.

Just a small daily pause that actually feels doable.

Why Gratitude Glow is different

Most guided journals ask you the same questions every day.

Eventually, your answers become automatic.

You stop reflecting.
You start ticking boxes.

Gratitude Glow was designed differently.

Every daily quote, reflection prompt and psychology insight changes throughout the journal, giving you something new to think about each day.

The only thing that stays the same is "Thank you for..."

Because gratitude isn't about finding new questions.
It's about learning to notice new answers.

Why it works

Gratitude Glow combines psychology, behavioural science and thoughtful design to make journaling easier to stick with.

Every page is structured with purpose, so you're never left wondering what to write.

Because when your mind already feels full, a blank page isn't always helpful.

Designed for people who...

  • Never seem to switch off
  • Carry too many thoughts at once
  • Keep saying they'll start journaling "next Monday"
  • Have started to feel like self-care is another thing to get right

If that sounds familiar — this journal was made for you.

Inside you'll find

  • Daily guided prompts
  • Space to reflect without overthinking
  • Gratitude and mindset exercises
  • Gentle progress tracking
  • A journal you'll actually want to pick up

Product details

  • A5 hardback (148 × 210 mm)
  • Soft fabric cover with gold foil lettering
  • 133 pages of premium 110 gsm paper
  • Lay-flat binding
  • Ribbon bookmark
  • Built-in progress tracker

A small habit.

Not to become someone else.
To feel a little calmer.
A little clearer.
A little more like yourself.

View full details
  • 5 stars: 21 (100%)
  • 4 stars: 0 (0%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
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Laura
I love it with a coffee...

This journal is perfect.

It’s the perfect size and allows you the perfect amount of ‘time’ to dedicate to sections when you can.
I love it with a coffee.

It’s not overwhelming and it’s beautifully calm to look at.

I have bought many for gifts and they have all been so touched.
What a gorgeous lift for sometime - a gift of reflection and self love.

We all need that x

K
Karen
It’s a dream!

I have journaled EVERY DAY since I bought the journal – I have even used the extra pages. Your journal is exactly what I needed in my life. I have known that journaling will help for many years but never found the motivation to really commit. Your journal asks such lovely simple yet meaningful questions that I really look forward to answering and they make me really think. I am so grateful. I already feel like I am more mindful and intentional. It’s a dream!

I
Ivana
In love with the Gratitude Glow journal❤️

Thanks so much to dear Daniela for creating such a wonderful gratitude journal 🫶🏻, it's a true pleasure to pick it up and open it!!! You can feel all the effort and love she put into it. What's changed since I started writing in the Gratitude Glow journal? My day starts much more positively, I get ideas on what I could do and how 🙌. The journal has lots of positive quotes and suggestions for to-do lists, so I focus on that 💪🏻 and it all takes just 5 minutes of writing! Quality time with myself, my thoughts, and desires. Such a wonderful experience ❤️.

D
Diana
I Didn’t Expect Something So Simple to Go This Deep

I didn’t expect something this simple to feel this…expansive.

This journal doesn’t just ask me to list what I’m grateful for.
It sharpens my sight.

It pulls my attention back from the speed, the noise, the constant pull outward and returns me to what’s quietly, powerfully good. Here. Within me. Around me. Already alive.

What I’ve noticed is this:
There are entire worlds of goodness hiding in plain sight.
Nooks and crannies of beauty, support, love, and sufficiency that I would have missed completely if I hadn’t slowed down long enough to look.

This journal trains that seeing.

Not in a forced, “be positive” kind of way.
In a real way. An honest way. A wake-up-your-perception kind of way.

And once you start seeing it, you can’t unsee it.

I can feel it working on me.
Something softening. Something opening.
A deeper appreciation not just for the obvious wins, but for the subtle, steady goodness woven through my life.

And that shift, it doesn’t stay contained.
It ripples.

Into how I move.
How I relate.
How I meet my work, my people, my own inner world.

There’s something beautiful about the intention behind this journal too. This quiet but powerful mission of creating a more grateful world, one person, one page, one open-hearted moment at a time.

You can feel that intention in it.

If you’re willing to meet yourself here, even for a few minutes a day, this isn’t just a journal. It’s a recalibration.

I genuinely recommend you get one.

Let it show you what’s already good.
Let it surprise you.
Let it light you up in ways you didn’t even realize you were missing.

Because gratitude spreads.
And sometimes it starts with something this simple.

S
Sandra Martan
For me to glow

I recently started using the Gratitude Glow journal and it has quickly become a beautiful part of my daily routine. The design is elegant and calming, which immediately puts you in the right mindset for reflection and self-care.

Writing in this journal feels like a small daily gift to yourself – a moment to slow down, focus on what truly matters, and recognize your own progress. Over time, it helps shift your perspective toward positivity and self-encouragement.

I deeply recommend!!

L
Liz
Beautiful Gratitude journal

This journal is absolutely beautiful. The first thing that struck me was the quality — the cover is a gorgeous shade of pink and the whole book feels thoughtfully made and really special to hold. It honestly feels like a little masterpiece in itself.

What I love most is how approachable it makes journaling. As someone who is quite new to journaling, I wasn’t sure where to start or how to do it “properly,” but the prompts, reflection tools, and vision ideas guide you so naturally that it feels effortless. It gently encourages gratitude, reflection, and self-permission to just write and be honest about your day. No judgement.

By the time I had used it for a while, I actually felt like a journaling pro! It’s inspiring without being overwhelming and really helps you slow down and think about what matters.

Such a thoughtful, beautifully designed journal — I would highly recommend it to anyone who wants to start journaling or deepen their daily reflections.

E
Emma Cossey
A beautiful journal that I love to use!

A beautiful journal that I’ve truly enjoyed using! I love that every day, there’s a page for checking in and sharing gratitudes, and then a page for some deeper thought. I often find that I like to bookend my day with the daily check-in during the morning, and the deeper work in the afternoon. This would make a gorgeous gift too for anyone who anyone looking to carve out more time for reflection and mindfulness.

A
Anonymous
🥰

I really like this journal.🩷
It’s simple, beautiful, and a great way to take a few minutes each day to reflect and feel more grateful. It became a nice little part of my daily routine. ✨🌸

E
Elena B.
Surprised me - real lightbulb moments

I didn't expect much from a journal, but this one surprised me. The pages feel like they're guiding you, not judging you. I’ve had some real lightbulb moments just scribbling my thoughts

L
Laura D.
Light, calming, and surprisingly fun

It’s like a gentle check-in with myself. I used to dread journaling because it felt like homework, but this one is different. It’s light, calming, and surprisingly fun. I actually look forward to it.

J
Joanna I.
I call it my best buddy

I tried journaling before but always gave up because I lost interest... But this is different! I love the short daily commitment and complete lack of guilt if I have the odd day off. Since I've been focused on my feelings and goals each morning, I can see small and definite progress. I don't call this my journal, I call it my best buddy

M
Maria P.
Helped me sleep better - honestly a gift

Gratitude Glow helped me sleep better. I used to go to bed with my mind racing. Now I jot things down, take a breath, and it’s like I’ve let go of the noise. It’s honestly been a gift.

E
Emily H.
Helps me stay calm and happy

I have been journaling for a while now, and I have found that it helps me to avoid getting mood swings and stay calm and happy. I used to have a huge phobia of cars, but now it’s a bit better. Thanks to Gratitude Glow, the sun shines a little more in my life.

R
Reshma R.
Beautifully designed and really helpful

I'd never really used a journal until I received Gratitude Glow from Mind Kind—and I love it. It's beautifully designed and really helped me organize my thoughts. What surprised me most was how much it made me reflect on both work and personal life. The prompts really get you thinking.

K
Katie M.
Wish I'd found this sooner

Not just a journal — it’s a mindset shift. Gratitude Glow is like a tiny therapist that fits in your bag.

Y
Yolandah C.
Exactly what I need!!

The first page I opened to was the “Growth journal” and my first thought was this is EXACTLY what I need. I have some low and high days, but this will track my growth which will help on those low days as a “pick me up”.

V
Victoria Baptiste
✨ A Little Sanctuary for Busy Minds ✨

The Gratitude Glow Journal has become such a special part of my daily routine. As a business owner, I didn’t realise how much I needed something that would gently pull me out of the stress and noise of the day and bring the focus back to myself. The mindfulness prompts and easy-to-follow tasks feel calming, grounding, and genuinely uplifting without ever feeling overwhelming.

The journal itself is absolutely beautiful. Every detail feels luxurious, from the thick, high-quality pages to the gorgeous fabric cover. It’s one of those products you can instantly tell has been created with intention and care.

Daniella has poured her heart into this journal, and it shows in every single detail. From carefully choosing the perfect fabrics to packaging each order so beautifully, everything feels thoughtful and personal. She is incredibly knowledgeable, deeply passionate about what she does, and it’s so clear that she truly cares about creating something meaningful for others.

This is more than just a journal. It feels like a little sanctuary in book form. ✨

M
Minal Desai
Simple, beautiful and effective

In this digital age when the act of writing in itself is so scarce, I found it deeply gratifying to be able to pen down my thoughts in this beautiful journal. This is my first time journaling and I’m so glad to have found such a well thought out one with simple but effective prompts. Love it!

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Ena
✨ A Beautiful Journal That Truly Brightens My Day

I absolutely love this journal! The Gratitude Glow Journal has quickly become one of my favorite parts of the day. The design is beautiful and calming, and the quality feels amazing – it’s clear that a lot of thought went into every detail.

The prompts are simple but powerful. They help me slow down, reflect, and focus on the positive things in my life, even on busy or stressful days. I especially love that it only takes a few minutes to fill in, which makes it easy to stay consistent.♥️♥️

I
Ivona
Beautiful

I didn’t expect a journal to make such a difference, but this one truly has. It’s elegant, uncomplicated, and creates a peaceful little moment in the day to pause and reflect. What used to feel like a chore now feels like a comforting habit. Writing in it has become something I look forward to, a gentle reminder to be present and grateful! ✨❤️

V
Vanja

I’ve been using it for two weeks and notice I appreciate small things more. Writing three things I’m grateful for each day helps me end my day on a positive note. 🌸
I really enjoy using it 🙌🏻💫