Alan has observed that humans have a strange habit of answering messages while eating, apologising for being busy, and agreeing to things they don't want to do.
Frankly, he's concerned.
Alan recommends:
✔ Remembering that "No" is a complete sentence.
✔ Not volunteering for everything.
✔ Turning your phone upside down occasionally.
✔ Asking yourself, "Would a cat tolerate this?"
Side effects may include:
• Fewer energy vampires.
• More peaceful evenings.
• A mysterious inability to care what Susan thinks.
• Protecting your peace like a professional.
🐾 If you'd like to speak to actual humans with qualifications (rather than a British Shorthair with an impressive nap schedule), we'd love to hear from you at hello@mind-kind.uk.
