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Why Start Journaling? A Simple Guide for Beginners

Why Start Journaling? A Simple Guide for Beginners

A busy head, a blank page, and no idea where to start? Discover a simple, low-pressure approach to journaling, with prompts to help you check in with yourself.

Why Start Journaling? A Simple Guide for Beginners

A busy head, a blank page, and no idea where to start? Discover a simple, low-pressure approach to journaling, with prompts to help you check in with yourself.

Hands holding an open Gratitude Glow Journal showing guided reflection pages, beside a pen, roses and a cup of coffee

Why Can't I Stick to Journaling? 3 Simple Trick...

Struggling to stick with journaling? I am sharing three simple changes that helped me make space for writing, without turning self-care into homework (or another thing to feel guilty about).

Why Can't I Stick to Journaling? 3 Simple Trick...

Struggling to stick with journaling? I am sharing three simple changes that helped me make space for writing, without turning self-care into homework (or another thing to feel guilty about).

Cookie's Guide to Romanticising Life

Cookie's Guide to Romanticising Life

Cookie has noticed that humans spend a lot of time waiting for special occasions, perfect timing, or permission to enjoy themselves. Frankly, he's confused.   Cookie recommends: 🌿 Buying the...

Cookie's Guide to Romanticising Life

Cookie has noticed that humans spend a lot of time waiting for special occasions, perfect timing, or permission to enjoy themselves. Frankly, he's confused.   Cookie recommends: 🌿 Buying the...

Apparently Humans Need Boundaries 🐾

Apparently Humans Need Boundaries 🐾

Alan has observed that humans have a strange habit of answering messages while eating, apologising for being busy, and agreeing to things they don't want to do. Frankly, he's concerned....

Apparently Humans Need Boundaries 🐾

Alan has observed that humans have a strange habit of answering messages while eating, apologising for being busy, and agreeing to things they don't want to do. Frankly, he's concerned....

🩶 Nine Lives, One Nervous System

🩶 Nine Lives, One Nervous System

Alan and Cookie would like to remind you that having a nervous system isn't a character flaw. Sometimes you're anxious. Sometimes you're tired. Sometimes you just need sunshine and toast....

🩶 Nine Lives, One Nervous System

Alan and Cookie would like to remind you that having a nervous system isn't a character flaw. Sometimes you're anxious. Sometimes you're tired. Sometimes you just need sunshine and toast....

Have You Tried A Nap?

Have You Tried A Nap?

  Before making any major life decisions, Alan has one question: Have you had a snack? And after that: Have you tried a nap?   Recommended for: ✨ Existential crises....

Have You Tried A Nap?

  Before making any major life decisions, Alan has one question: Have you had a snack? And after that: Have you tried a nap?   Recommended for: ✨ Existential crises....